Julia Winer is Chief Corporate Officer at Silver Fern Healthcare. For Silver Fern’s What’s on My Plate Series, Julia shares one of her go-to veggie-packed, weekend meals: Buddha bowls. “I’m a vegetarian, but my husband eats meat, so I am always looking for dishes that can be adapted to meet both our needs. I often …
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Nora Saul is Diabetes Clinical Lead at Silver Fern Healthcare. For Silver Fern’s What’s on My Plate Series, Nora shared some of her go-to stir fry dishes from Well Plated. In both of these dishes she features or substitutes tofu, which is perfect for vegetarians, for meat-free nights, or as a substitution for meat in …
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Garry Welch, Ph.D. is Co-Founder and Chief Scientific Officer of Silver Fern Healthcare. For Silver Fern’s What’s on My Plate Series, Dr. Welch shared one of his recently perfected recipes for a veggie burger. Garry loves to cook and explore ways to make delicious, healthy food for his family. “The main goal was that the …
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